By the time you’ve finished reading this article you should have an idea of how much weight and pressure is applied to the soles of your feet.
This will tell you whether it’s a good idea to try and massage the feet with foot massagers, as the former is often marketed as an alternative to traditional massage.
But there’s a better way.
Foot massages are designed to stimulate and relax the soled bones, which are responsible for stabilising your feet when you walk.
This is done by placing a small amount of ice cubes on your feet to help cool them down, then you massage them by putting a soft, smooth foot massage massage gel on them.
This method is best suited for people who are a little more fragile, because it requires you to take a lot of pressure off the bones, and this is where foot massages come in.
As you massage your feet, you can also rub your hands together to help relieve pressure on your hands.
This can also be a great option for people with a foot deformity, or who are concerned about their feet rubbing on the floor when they are walking, as they will also benefit from having a foot massager positioned on the top of the bed.
If you have any more questions about foot massaging, don’t hesitate to get in touch with us.
We’ll be happy to help.